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It’s a new year and we all know that means … it’s time to make the traditional “get fit” new year’s resolution. This year can be different! There are hundreds of smartphone and mobile apps...

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Take a Deep Breath: The Top 10 Yoga-at-Home Apps

September 5, 2013 | 0 Comments

Practicing yoga at home can be an incredible way to improve your health. With more space to breath, less pressure to perform and more time to focus solely on your goals, doing yoga at home...

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